The Makalu Base Camp (MBC) and Shiva Dhara Trek are the most beautiful and challenging trek that takes you to the foot of mighty Mount Makalu (8481 m). The trek is less travelled but offers a spectacular view of the world’s highest mountains (Mt. Everest and Mt. Makalu). This is the most beautiful and exciting of all trekking routes in Nepal. The MBC and Shiva Dhara treks are two separate treks, but when combined provide an unforgettable experience.
The Makalu Base Camp Trek is a beautiful experience that will never get old because of its breathtaking landscape, pretty villages, and stunning peaks. This trek starts from the beautiful village of Tumlingtar and progressively leads to the base of the majestic Makalu. The journey leaves the soggy lowlands and travels across diverse ecosystems and cultures from the lower-lying Rai community to the higher-lying Sherpa community. It is longer, more challenging, and more intense trekking but extremely rewarding at the same time. The Makalu Base Camp trek is ideal for those who want to avoid the mainstream and congested trekking routes and desire an authentic experience in the Himalayan region.
When you eventually arrive at Base Camp, Mount Makalu completely dominates with its majestic presence. The final few hours to Base Camp is unquestionably one of the best and most scenically spectacular walk-ins anywhere in the world. The tallest peaks in the Himalayas, including Everest (8,848.48 meters), Lhotse (8,516 meters), Chamlang (7,319 meters), and Baruntse (7,129 meters), can all be seen from a vista above base camp.
Day 01 Arrival at Kathmandu
Day 2 Explore Kathmandu
Day 3 Fly to Tumlingtar and drive to Num
Day 4 Trek from Num to Seduwa
Day 5 Trek from Seduwa to Tashigaon
Day 6 Trek from Tashigaon to Khongma Danda
Day 7 Acclimatization day in Khongma Danda
Day 8 Trek from Khongma to Dobate via Shiptang La pass
Day 9 Trek from Dobate to Yangle Kharka
Day 10 Trek from Yangle Kharka to Yangmale Kharka
Day 11 Acclimatization day at Yangmale Kharka
Day 12 Trek from Yangmale Kharka to Makalu Base Camp
Day 13 Trek around Makalu Base camp and Dudh Pokhari
Day 14 Trek from Makalu Base Camp to Yangle Kharka
Day 15 Trek from Yangle Kharka to Shivadhara – Yangle Kharka
Day 16 Trek from Yangle Kharka to Dobate
Day 17 Trek from Dobate to Tashigaon
Day 18 Trek from Tashigaon to Num
Day 19 Drive from Num to Tumlingtar
Day 20 Fly from Tumlingtar to Kathmandu
Typically, 14-16 days, depending on route and acclimatization.
March–May and September–November for clear skies and pleasant weather.
4870 meters at Makalu Base Camp.
Daytime: 15–25°C, Night: can drop to -5°C near base camp.
TIMS card and Manaslu Conservation Area Permit (MCAP).
Wi-Fi is available for a fee; mobile networks are available in lower regions.
Teahouses offer basic amenities, including shared rooms and bathrooms.
Not mandatory, but good physical fitness is necessary.
Yes, especially with a local guide or joining a group trek.
Yes, with medical clearance and a slower itinerary.
No, it is physically demanding route.
Not recommended.
Only with the doctor’s approval and necessary precautions.
It is mandatory to have a guide and a group size must be two or more.
Travel insurance that covers trekking above 4,000m and emergency evacuation.
Layers, down jacket, waterproof outerwear, trekking boots, headlamp, gloves, and sleeping bag. More information below.
Yes, quality gear is available in Kathmandu.
Cardio training, leg strength workouts, and hiking practice for 4–6 weeks.
Keep it under 8–10kg; porters carry up to 20–25kg.
Waterproof trekking boots with ankle support.
Yes, carry water purifier tablets and energy snacks, such as protein bars.
Local Dal Bhat, noodles, pasta, pancakes, soups, and tea/coffee.
Yes, the food in teahouses is hygienic and prepared fresh.
Boiled water is available; carry purification tablets or a good bottle.
Rest, hydrate, and descend if symptoms worsen. Always inform your guide.
Yes, but limited clinics are in Khadbari.
Not recommended; risk of landslides (monsoon) and snow blockage (winter).
Avoid cold foods, stay hydrated, and carry a basic medical kit.
Ranges from $600–$1200 depending on package, duration, and services.
Accommodation, meals, permits, guide/porter services, and transportation.
Wi-Fi, hot showers, charging, bottled water, and snacks are extra.
Yes, but pre-booking is better during peak seasons.
Yes, 10–30% advance to confirm the booking.
Yes, for 3 or more trekkers, we offer discounted rates.
Yes— around 10% of the total trek cost for guides/porters.
If you’re planning a trekking adventure in Nepal—especially at high altitudes, it’s smart to arm yourself with the right insurance. Here’s what you need to know:
Based on altitude coverage, assistance services, and user recommendations, here are some top choices:
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Trekking to Makalu Base Camp is a physically demanding activity, and it requires a good level of physical fitness. One should engage in regular cardiovascular and strength-building exercises for at least a few months before embarking on the trek. Exercises such as hiking, running, cycling, and strength training will help prepare the body for the rigours of trekking.
1. Ascend gradually: slow and steady wins
2. Take scheduled acclimatization days
On key treks with high elevation in Nepal
3. Recognize early symptoms and respond appropriately
These firsthand accounts reinforce why acclimatization planning and hydration are non-negotiable.
Acclimatization is the process of adapting to high altitudes. As you trek higher, the air becomes thinner, and the body needs time to adjust. Adequate acclimatization is essential to prevent altitude sickness, a potentially fatal condition. It is recommended to spend a few days at lower altitudes to allow the body to acclimatize before climbing higher.
Trekking to Makalu Base Camp is a challenging activity, and having a knowledgeable guide is essential for success. A guide will help navigate the route, provide information about the local culture, and assist in case of any emergencies. It is important to choose a guide who is experienced and knowledgeable about the trek.
Proper nutrition and hydration are crucial for maintaining energy levels and preventing altitude sickness. It is recommended to consume a high-carbohydrate and protein-rich diet to provide the necessary fuel for the body. It is also important to drink plenty of fluids to stay hydrated. It is recommended to carry a water purification system or tablets to ensure access to clean water.
Trekking to Makalu Conservation is a mentally challenging activity. It requires patience, perseverance, and mental toughness. It is important to be mentally prepared for challenges and to have a positive attitude. It is also important to be aware of the risks and to take appropriate precautions.
Trekking to a remote area of the Makalu Conservation Area is an opportunity to experience the unique local culture and environment. It is important to show respect for local culture and customs and to minimize environmental impact.
Basic first aid knowledge is essential for trekking to Makalu Base Camp. It is important to know how to treat common injuries and illnesses, such as blisters, altitude sickness, and hypothermia. It is recommended to carry a basic first aid kit with essential items such as bandages, antiseptics, and pain relievers.
